Healthy Heroes

"Every child is unique! We create a caring space where everyone can participate at their own pace."

At Aspire Health Alliance, we understand the unique challenges faced by children with autism in finding appropriate social and exercise opportunities. That's why we have developed Healthy Heroes, an innovative social exercise group specifically designed to meet the needs of children with autism. Providing a safe and fun environment, Healthy Heroes combine the benefits of physical activity with social interaction to promote well-rounded development.

Aspire Health Alliance

Every

Move

Matters

Every Move Matters •

Restless Wrigglers

  • Monday, Tuesday and Wednesdays 3:30pm to 4:15pm

    10 Week program

    In this class, we focus on:

    • Building strength, coordination, and confidence through playful activities and games that are both engaging and educational.

    • Each session is tailored to meet your child's unique needs, ensuring they feel supported and encouraged every step of the way.

    • From obstacle courses to interactive exercises, our goal is to make fitness fun while promoting physical health and social interaction.

    Whether your child loves to jump, climb, or just have fun with friends, Restless Wrigglers is the perfect place for them to grow, learn, and thrive. Come join us with smiles, laughter, and movement!

  • Intake forms will be completed by parents to individualise the child's goals. At the beginning of each term, children will undergo fitness testing in class through a variety of game-based activities to establish baseline fitness levels. This approach will also enable trainers to provide parents with feedback and assist with specific exercises tailored for each child. The goal is to ensure that each child receives guidance that aligns with their unique abilities and aspirations, promoting a supportive and encouraging environment for growth and development.

    The goal is to create a supportive and tailored approach to their exercise journey, facilitating a positive experience in physical activity.

    info@aspirehealthalliance.com.au

  • Unlock the full potential of your NDIS plan with our Allied Health services at Aspire Health Alliance! Did you know that services like Exercise Physiology are fully funded under the ‘Improved Health and Wellbeing’ and ‘Improved Daily Living’ categories of your NDIS Capacity Building Supports budget?

    By choosing Aspire Health Alliance, you’re not just accessing a service—you’re investing in a personalised approach to health that can make a real difference in your daily life. We work closely with you to create a plan that aligns with your NDIS goals, ensuring that every session is meaningful, effective, and fully funded.

    Let’s work together to make the most of your Capacity Building Supports—contact Aspire Health Alliance today to get started!

    info@aspirehealthalliance.com.au

Healthy Heroes

  • Monday, Tuesday and Wednesdays 4:30pm - 5:15pm

    Healthy Heroes is all about discovering the joy of movement in a welcoming and supportive environment. Our experienced exercise physiologists are dedicated to making every child feel valued and empowered as they explore new ways to move their bodies.

    From team games to individual exercises, each session is designed to enhance strength, balance, and coordination while also fostering social connections and self-confidence.

    It’s more than just a workout—it’s a chance for your child to feel great inside and out.

  • Intake forms will be completed by parents to individualise the child's goals. At the beginning of each term, children will undergo fitness testing in class through a variety of game-based activities to establish baseline fitness levels. This approach will also enable trainers to provide parents with feedback and assist with specific exercises tailored for each child. The goal is to ensure that each child receives guidance that aligns with their unique abilities and aspirations, promoting a supportive and encouraging environment for growth and development.

    The goal is to create a supportive and tailored approach to their exercise journey, facilitating a positive experience in physical activity.

    info@aspirehealthalliance.com.au

  • Unlock the full potential of your NDIS plan with our Allied Health services at Aspire Health Alliance! Did you know that services like Exercise Physiology are fully funded under the ‘Improved Health and Wellbeing’ and ‘Improved Daily Living’ categories of your NDIS Capacity Building Supports budget?

    By choosing Aspire Health Alliance, you’re not just accessing a service—you’re investing in a personalised approach to health that can make a real difference in your daily life. We work closely with you to create a plan that aligns with your NDIS goals, ensuring that every session is meaningful, effective, and fully funded.

    Let’s work together to make the most of your Capacity Building Supports—contact Aspire Health Alliance today to get started!

    info@aspirehealthalliance.com.au

Bootcamp Buddies

  • Thursday and Fridays 3:45pm - 4:30pm

    This class is designed to help you feel strong, confident, and ready to take on anything life throws your way.

    We mix up awesome workouts with cool challenges. Our upbeat exercise physiologists make sure every session is packed with energy, positivity, and plenty of high-fives.

  • Intake forms will be completed by parents to individualise the child's goals. At the beginning of each term, children will undergo fitness testing in class through a variety of game-based activities to establish baseline fitness levels. This approach will also enable trainers to provide parents with feedback and assist with specific exercises tailored for each child. The goal is to ensure that each child receives guidance that aligns with their unique abilities and aspirations, promoting a supportive and encouraging environment for growth and development.

    The goal is to create a supportive and tailored approach to their exercise journey, facilitating a positive experience in physical activity.

    info@aspirehealthalliance.com.au

  • Unlock the full potential of your NDIS plan with our Allied Health services at Aspire Health Alliance! Did you know that services like Exercise Physiology are fully funded under the ‘Improved Health and Wellbeing’ and ‘Improved Daily Living’ categories of your NDIS Capacity Building Supports budget?

    By choosing Aspire Health Alliance, you’re not just accessing a service—you’re investing in a personalised approach to health that can make a real difference in your daily life. We work closely with you to create a plan that aligns with your NDIS goals, ensuring that every session is meaningful, effective, and fully funded.

    Let’s work together to make the most of your Capacity Building Supports—contact Aspire Health Alliance today to get started!

    info@aspirehealthalliance.com.au